What is a key health benefit of Makhana, particularly for women and men?

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तिल और मखाना: आयरन और कैल्शियम का खज़ाना | Sesame Seeds and Fox Nuts: A Treasure of Iron and Calcium

What is a key health benefit of Makhana, particularly for women and men?

A Improves eyesight
B Boosts fertility
C Reduces hair loss
D Cures insomnia

The article highlights Makhana's role in boosting fertility for both men and women.

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