How does soaking raisins enhance their benefits?

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भीगी किशमिश के फायदे | Benefits of Soaked Raisins

How does soaking raisins enhance their benefits?

A Soaking releases certain nutrients and makes them easier to absorb.
B Soaking removes harmful toxins present in dry raisins.
C Soaking increases the sugar content, making them more palatable.
D Soaking softens them, making them easier to chew and digest, but doesn't change the nutritional value.

The article emphasizes that soaking raisins amplifies their benefits, likely due to the release of nutrients and improved absorption.

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