Stress का gut bacteria पर क्या प्रभाव पड़ता है?

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Stress का आपके Gut और Immunity पर असर | How Stress Affects Your Gut and Immunity

Stress का gut bacteria पर क्या प्रभाव पड़ता है?

A यह gut bacteria को मजबूत बनाता है।
B इसका gut bacteria पर कोई असर नहीं होता।
C यह gut bacteria को disrupt कर देता है।
D यह gut bacteria की संख्या बढ़ाता है।

लेख में clearly बताया गया है कि stress gut bacteria को disturb कर देता है, जिसका negative impact हमारे digestion, immunity, और mood पर पड़ता है।

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